- 4 sessions of 50 minutes per month
- State, body, mind, and habits in a single practice
Choose how you want to start
Memberships, mentoring, workshops, and retreats. One method, in the format that fits this moment in your life.
Four formats to train body and mind

Memberships
Hatha, Vinyasa, Ashtanga, Yin, Ground (bodyweight training), breathwork, and meditation, at the studio or online. From $900 a month.
See pricingTry your first experience
A full 50 minute session to experience the method and decide calmly if it is for you.
Made to fit you
Each membership is a different door into the same method.
- Unlimited sessions
- Monthly workshop
- Everything in SOMA Unlimited
- 1 one-on-one mentoring session
- Everything in SOMA Unlimited
- 3 one-on-one mentoring sessions (three areas you choose, one shared goal)
- Reading Circle (online)
A single drop-in class, whenever you need it.
For every stage
The same method, adapted for children, older adults and pregnancy.

SOMA Kids
Yoga classes for kids: movement, play and calm in age based groups. One hour to release energy and learn to regulate it.

SOMA +65
Yoga classes for older adults: mobility, strength and balance, with options like chair yoga or gentle yoga. We also organize retreats designed for this age.

SOMA Prenatal
Yoga for pregnancy: adapted postures, mobility, breathing and relaxation, respecting what each stage allows. A safe space to move, release tension and connect with yourself and your baby.
Prenatal practice is done with the authorization and follow up of the health professional supporting your pregnancy.
All of this starts with one session
Try your first experience for $200, with prepayment. Then choose, without pressure.



